PERSONAL TRAINING
FREE GIVEAWAY
Limited spaces available!
Purchase 1 x PT session and receive a complimentary session as well as a free consultation.
Purchase 2 x PT sessions and also receive a full month's online coaching, home workout plan and nutritional programming.
Offers are non-exclusive and may be used together, each offer may only be used once per customer
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HERE'S WHAT YOU'LL RECEIVE
1 X FREE CONSULTATION
30 minute live 1-2-1 analysis, goal setting and review session with Steve (video call)
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Full analysis of your current state, personal requirements, capabilities, preferences and goals.
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Nutritional review, food habit mapping, micro and macro nutrient breakdown and target setting.​
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Lifestyle management and scheduling design to suit your needs.
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Fully tailored approach to session and ongoing coaching programme design.
1 X FREE PERSONAL TRAINING SESSION
60 minute 1-2-1 PT session with Steve at your home (or outdoors)
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Specifically designed session to meet your programme needs and ensure workout outcomes are optimised.
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Sessions include techniques and manipulation approaches to get the most out of every rep/step/action.
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Holistic and 360' approach to muscle and soft tissue movement patterns always considered to keep you safe, enhance optimal function and target entire muscle groupings.
1 X FOLLOW UP PT SESSION
60 minute 1-2-1 PT session with Steve at your home, outdoors or at our studio
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Progress your performance beyond the level of your initial workout and regime.
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Performance analysis and exercise tweaks will be built in to your routine to enhance speed of results.
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Experience further advanced techniques and manual resistance exercises only achievable with a coach.
£79 (2 x PT sessions and consultation session)
Total saving = £124 (rrp. £199)
ADD COMPLETE ONLINE COACHING TO ENHANCE YOUR PERSONAL TRAINING
FOR FREE
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Purchase 2 x PT sessions and also receive a full month's online coaching, home workout plan and nutritional programming.
1 MONTH FREE ONLINE BODY COACHING
30 days access to complete coaching support and your own personalised diet and fitness app
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Complete daily support and mentorship covering all aspects of fitness, nutrition and lifestyle hacking.
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Video guided workouts built and phased for you, including intensity management and exercise progressions.
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Catalogue of portion managed meal inspirations, complete with cooking and preparation methods.
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Full macro breakdown, calorific control guidance and serving sizes for just the right amount you need per meal throughout each step of your day.Training pattern and regime specific to your physical abilities, target objectives and lifestyle requirements.
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Coaching direction on form/technique, tempo, range of motion, effort ratios and required progressions.
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A plan specific to you that is monitored every step of the way.
£158 (3 x PT sessions, 1 month online coaching and consultation session)
Total saving = £259 (rrp. £199)
2 x PT sessions = 2 X £79
1 x PT session = FREE (worth £79)
1 x FREE consultation = FREE (worth £45)
1 x FREE month online coaching = FREE (worth £135)
TOTAL PRICE TODAY = £158
TOTAL SAVING = £259
Limited spaces available!
FIND OUT MORE
FREE
PERSONAL TRAINING
SESSION
Buy 1 PT session and receive a complimentary PT session and consultation call.
FREE
ONLINE COACHING
PROGRAMME
Buy 2 PT sessions and receive a complimentary month of online coaching, free PT session and consultation call.